{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/536251","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Gaining Strength At Midlife","author_name":"The Positive Pause","html":"<iframe src=\"https://www.buzzsprout.com/536251/episodes/17186103-gaining-strength-at-midlife?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Positive Pause, Gaining Strength At Midlife\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTU4MjM0NjkyLCJwdXIiOiJibG9iX2lkIn19--39e07c437f029a8bcbde6787f5e7e8b2eb2f37a3/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/PP%20Square%20Title%20A_EP%2034.png"}